FREQUENTLY ASKED QUESTIONS
You Ask - I Answer
HOW DO I KNOW IF I NEED THERAPY?
Everyone who is looking to improve the quality of life and reach goals can benefit from therapy. I personally believe that everyone can lead more meaningful lives with therapy.
HOW LONG WILL I NEED TO COME FOR THERAPY?
Results in therapy are a consequence of effort from both; the therapist and the client. Putting a timeline to your recovery may not be possible however starting it means you're one step closer.
IS ONLINE COUNSELLING EFFECTIVE?
People have different opinions about online therapy based on their experience and intuition. However research supports the efficacy and efficiency of online counselling and suggests that it is equally good for several kinds of issues.